Tuesday 1,8,15,22 & 29 September

Enjoy the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and mindfully work out all of the kinks and tightness from your night's sleep. You'll feel revitalised, have great mental clarity, and will be ready to flow through your day with ease. The 45 minute zoom class will include breath work, warm up, the full range of yoga poses and a brief relaxation. The class is accessible to everyone and modifications will be offered where appropriate. 

Breathe. Stretch. Lengthen. Flow. 

This is a live zoom class.  The set of 5 classes will costs £30 p ayable by PayPal or bank transfer.  Upon payment, you will receive details of the zoom class by email.

Minimum of 3 required to go ahead with class.

If you have any questions, please email Christine@christinenoelyoga.co

Yin  yoga is a passive, gentle but strong practice made up of predominantly floor-based postures and makes use of props.  It works on the finer muscles and the deep connective tissues in the body. Poses are held for up to 5 minutes.  The practice when done regularly can improve  flexibility and can be deeply meditative.  Yin will help you to feel grounded, relaxed and your body will feel gently lengthened, 

This is a live zoom class.   The class costs £8.00 payable in advance by PayPal or bank transfer.  Upon payment, you will receive details of the zoom class by email.

Minimum of 3 required to go ahead with class.

Yoga props such as blocks, bolsters, blankets and cushions can assist with poses.

If you have any questions, please email Christine@christinenoelyoga.co

This is a nurturing, rejuvenating and calming class delivered via zoom to your home..  The class consists of 60 minutes of restorative yoga and 30 minutes yoga nidra.  Restorative Yoga is a deeply relaxing style of yoga requiring minimal muscular effort. Restorative poses are held for 5-10 minutes typically or longer and are fully supported by props such as bolsters, blocks and straps.  This allows the body and mind to restore, heal and rest .  Yoga Nidra is a deeply healing form of meditation.  You will feel rested, relaxed and mellow.

This is a live zoom class.   The class costs £10.00 payable in advance by PayPal or bank transfer.  Upon payment, you will receive details of the zoom class by email.

Minimum of 3 required to go ahead with class.

Yoga props such as blocks, bolsters, blankets and cushions can required .

If you have any questions, please email Christine@christinenoelyoga.co

Saturday 19 September 2020 2-4 pm 

“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~ Ajahn Chah.

The autumnal equinox is the time for reflection, of going within and  surrendering to the changing season. The equinox denotes the time when day and night are in near perfect balance.  It is the season of transition and the perfect time to become more grounded on and off the yoga mat and letting go of anything that no longer serves you.  Please join me for an afternoon of reflection, release, connection and balance as we celebrate the changing of the seasons with breath work (pranayama), yin poses, gentle flow yoga and finish with restorative yoga and a guided seasonal meditation. 

£15.00 Pre-booking essential. 

The workshop will be live-streamed on zoom and you will be emailed the details upon receipt of payment. 

Please email christine@christinenoelyoga.com to book your place today. 

Payment can PayPal or bank transfer.