Tuesday 745-830 AM Dec 1,8,15 & 22
Enjoy the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and mindfully work out all of the kinks and tightness from your night's sleep. You'll feel revitalised, have great mental clarity, and will be ready to flow through your day with ease. The 45 minute zoom class will include breath work, warm up, the full range of yoga poses and a brief relaxation. The class is accessible to everyone and modifications will be offered where appropriate.
Breathe. Stretch. Lengthen. Flow.
This is a live zoom class. The set of 4 x 45 minute classes will costs £24.00 payable by PayPal or bank transfer. Upon payment, you will receive details of the zoom class by email. I will also record the classes and send you a recording if you miss the class.
If you would like to come, but can't make all the dates, please email Christine to discuss options.
Minimum of 3 required to go ahead with class.
If you have any questions or need any further information, please email Christine@christinenoelyoga.co.
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