Rise and Shine Zoom Yoga 8:00-8:45 AM
Further classes to be announced
£0.00
Further dates to be announced
Enrich your day with yoga
Enjoy the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and mindfully work out all of the kinks and tightness from your night's sleep. You'll feel revitalised, have great mental clarity, and will be ready to flow through your day with ease. The 45 minute zoom class will include breath work, warm up, the full range of yoga poses and a brief relaxation. The class is accessible to everyone and modifications will be offered where appropriate.
Breathe. Stretch. Lengthen. Flow.
This is a live zoom class. The set of 0 x 45 minute classes will costs £0.00 payable by PayPal or bank transfer. Upon payment, you will receive details of the zoom class by email. This will include recordings of the classes in case you miss any as well as access to other recorded classes and meditations. What's not to like?
If you would like to come, but can't make all the dates, please email Christine to discuss options. One-off classes are £10.00 each paid in advance.
Minimum of 3 required to go ahead with class.
If you have any questions or need any further information, please email Christine@christinenoelyoga.com