Email: christine@christinenoelyoga.com Mobile: 07780 602599
Spring Awakening Retreat
SUNDAY APRIL 11 2-5 PM KILNHANGER FARLEY GREEN GU5 9EW
Price = £50 Early Bird booking until 1/3/27 and thereafter £60
Limited to 15
Awaken • Renew • Bloom
As nature begins to awaken, join me for a nourishing afternoon of movement, mindfulness and renewal in the stunning setting of Kilnhanger located in the beautiful Surrey Hills. This gentle yet uplifting retreat is an invitation to emerge from winter, reconnect with yourself and create space for new energy, fresh intentions and a sense of possibility. Through an awakening yoga practice, mindful connection with nature, seasonal refreshments, seasonal self-care rituals and reflective intention setting, and deeply restorative yoga nidra and relaxation, we’ll explore what it means to shed the old and make space for new growth. Come exactly as you are. Leave feeling lighter, refreshed and ready to bloom
Outline of Event:
Arrival and Grounding
Breathwork
Gentle Yoga
Mindful Connection with Nature (Outdoors weather permitting)
Spring self-care rituals and intention setting
Yoga Nidra (guided meditation)
Extended Savasana (relaxation)
Seasonal readings and poetry
Sporing Refreshments
All props will be included. Please bring your own mat, cosy blanket, pillow, eye pillow and wear comfortable layers and a bottle of water. Free parking.
If you have any questions or wish to book please email me and I will respond. I can't wait to see you there.
Frequently Asked Questions
How to book?
Email Christine.
Payment is by bank transfer.
I will ask for details of any food allergies, and relevant medical conditions and an emergency contact.
Where is the venue? Kilnhanger
Farley Heath, Near Guildford,
Surrey GU5 9EW
What Three Words: https://w3w.co/kingpin.barbarian.neon
There is free parking.
What do I need to bring?
Please bring your own yoga mat, eye pillow, pillow and cosy blanket.
Wear comfortable layers, and socks. for indoors
Weather permitting, we may venture outside so please bring outdoor footwear, and a coat.
Bottle of water
Yoga props such as bolsters, blocks and straps will be provided
What is yoga Nidra?
Yoga Nidra or yogic sleep is s guided meditation practice that brings you to a deep state of conscious relaxation between wake and sleeping. It calms the body,, is accesisble to everyone and reduces stresses and anxiety. It is said that 30 minutes yoga Nidra is equivalent to 2 hours deep sleep. Read more
What is your cancellation policy?
The payment is non-refundable, but you can sell or give your place to someone else if you can't make it. I will try to help with this if I can.
I am new to yoga, can I come?
Yes, this event is accessible and is suitable for everyone including beginners. Modifications will be offered where necessary.
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